{"id":338,"date":"2019-11-05T16:38:17","date_gmt":"2019-11-05T16:38:17","guid":{"rendered":"https:\/\/lifedatalabs.com\/blog\/?p=338"},"modified":"2021-08-09T20:20:29","modified_gmt":"2021-08-09T20:20:29","slug":"hay-and-winter-forage","status":"publish","type":"post","link":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/","title":{"rendered":"Feeding Hay for Horses in the Winter"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Hay\u2026 It\u2019s Cold Outside!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As the colder weather settles in, many of our forages will\nlose nutritional value. This is especially true for warm season grasses such as\nBermuda. This change can lead to nutritional challenges for many horses due to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Insufficient Nutrients Through Grass<\/li><li>Over Supplementation Through Complete Feeds<\/li><li>Additional Calories Burned to Stay Warm<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;So, what\u2019s the best option when substituting forage to maintain your horse\u2019s body condition? The answer is not to substitute it at all. Providing sufficient forage in the form of free choice hay is best to maintain a horse\u2019s natural diet through the winter. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/CloseUpHay.jpg?resize=500%2C334&#038;ssl=1\" alt=\"Close up of horse eating hay\" class=\"wp-image-339\" width=\"500\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/CloseUpHay.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/CloseUpHay.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><figcaption> Providing sufficient forage in the form of free choice hay is best to maintain a horse\u2019s natural diet through the winter.  <\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, not all hay is created equally, and one type of hay may work better for your horse than another. Below are a few tips to consider when choosing the best hay for your horse. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Alfalfa Hay for Horses<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alfalfa hay, due to its imbalanced mineral and low-quality protein\ncontent, can create several issues in horses:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Calcium and Phosphorus Imbalances <\/li><li>Excessive Urine Production<\/li><li>Joint Inflammation<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Many of these problems can create other issues as well. For\nexample, the increased urine produces excess ammonia that can eat away at the\nbottom of the hoof or create respiratory problems in the horse. This is\nespecially true for horses who remain stalled for long periods of time or in\nbarns that are not well ventilated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, alfalfa hay is the easiest type of hay to\nobtain in many regions around the world. It is also the only option of hay for\ncertain areas. If alfalfa hay is your only option, be mindful of the amount you\nare feeding. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hay and Nutrient Requirements for Horses<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Horses in different stages of life and disciplines will have distinctive nutrient requirements. For example, growing horses and <a href=\"https:\/\/lifedatalabs.com\/blog\/2019\/06\/14\/prolonging-the-career-of-a-working-horse\/\">performance horses<\/a> will have a higher protein and nutrient demand than a retired horse. As you are choosing hay for horses, be mindful of the horse you are feeding and try to find a hay that meets its requirements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Early-season hays usually yield more protein and nutrients\nand will be more desirable to horses that need the additional protein and\nnutrient requirements. Mid-to-late maturity hay tends to be a better fit for\nhorses with lower nutrient demands. The only way to know if your horse is\nreceiving the optimal hay is to have your hay tested. Once you know the nutritional\nvalue of the hay, you can make an informed decision.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Utilize Hay Balancers<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even the highest quality hay for horses will not contain every nutrient that your horse requires. Utilizing a <a href=\"https:\/\/www.lifedatalabs.com\/barn-bag\">high-quality hay and pasture balancer<\/a>, such as Barn Bag\u00ae, will help ensure your horse\u2019s daily nutrient requirements are being met. It also eliminates the necessity to feed <a href=\"https:\/\/www.lifedatalabs.com\/equine-diet-and-nutrition-articles\/compound-feeds-balancing-problem\">compound feeds<\/a>, which can deliver a surplus of both nutrients and calories to your horse\u2019s diet. Utilizing a pasture balancer is highly recommended for elderly horses and hard keepers. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"277\" src=\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/HorsesEatingHay.jpg?resize=525%2C277&#038;ssl=1\" alt=\"Young horses sharing hay\" class=\"wp-image-340\" srcset=\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/HorsesEatingHay.jpg?resize=1024%2C541&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/HorsesEatingHay.jpg?resize=300%2C159&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/HorsesEatingHay.jpg?resize=768%2C406&amp;ssl=1 768w, https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/HorsesEatingHay.jpg?w=1048&amp;ssl=1 1048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" data-recalc-dims=\"1\" \/><figcaption> Horses are grazers, so keep feeding troughs low to the ground <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Adding Calories<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some horses, such as hard keepers or performance horses,\nwill require additional calories during the winter months to maintain body\ncondition. Although compound feeds can provide the necessary calories, they\nalso put your horse at risk for over supplementation. Below are a few feeding recommendations\nif your horse needs additional calories in addition to the hay being fed:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.lifedatalabs.com\/equine-diet-and-nutrition-articles\/benefits-of-feeding-whole-oats-as-a-source-of-energy-2\">Oats<\/a><\/li><li>Sugar Beet Pulp<\/li><li>Copra<\/li><li><a href=\"https:\/\/www.lifedatalabs.com\/equine-diet-and-nutrition-articles\/vegetable-oil-as-a-source-of-calories\">Vegetable Oil<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Other Winter-Feeding Tips<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Additional winter-feeding tips to consider:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Feed Chopped Hay to elderly horses that are\nunable to chew properly<\/li><li>Build body condition in the summer\/fall to\nmaintain through winter<\/li><li>Horses are grazers, so keep feeding troughs low\nto the ground<\/li><li>Hay should be made available to the horse 24\/7 <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Consult your veterinarian if you have any questions on maintaining your horse\u2019s body condition score through the winter. Feel free to <a href=\"https:\/\/www.lifedatalabs.com\/resources\/contact-us\">contact us<\/a> at 256-370-7555 if you have any questions on Barn Bag\u00ae or feeding a natural diet to your horse. Visit our website for further information on equine nutrition. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.lifedatalabs.com\/barn-bag\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/BarnBagButtonCTA.png?resize=325%2C68&#038;ssl=1\" alt=\"Barn Bag\u00ae Call to Action\" class=\"wp-image-344\" width=\"325\" height=\"68\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hay\u2026 It\u2019s Cold Outside! As the colder weather settles in, many of our forages will lose nutritional value. This is especially true for warm season grasses such as Bermuda. This change can lead to nutritional challenges for many horses due to: Insufficient Nutrients Through Grass Over Supplementation Through Complete Feeds Additional Calories Burned to Stay &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Feeding Hay for Horses in the Winter&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[35,34],"tags":[67,69,18,65,71,68,70,115,7,66],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-equine-health","category-equine-nutrition","tag-best-hay-for-horses","tag-equine-forages","tag-equine-nutrition","tag-equine-winter-care","tag-forage-balancer","tag-forages-for-horses","tag-hay-balancer","tag-hay-for-horses","tag-winter-care","tag-winter-care-for-horses"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeding Hay for Horses in the Winter - Life Data\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse&#039;s nutritional needs?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeding Hay for Horses in the Winter - Life Data\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse&#039;s nutritional needs?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\" \/>\n<meta property=\"og:site_name\" content=\"Life Data\u00ae Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-05T16:38:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-09T20:20:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/CloseUpHay.jpg\" \/>\n<meta name=\"author\" content=\"LifeData\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LifeData\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\"},\"author\":{\"name\":\"LifeData\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/44f3771a56c903dfa49a8895e51ddeb7\"},\"headline\":\"Feeding Hay for Horses in the Winter\",\"datePublished\":\"2019-11-05T16:38:17+00:00\",\"dateModified\":\"2021-08-09T20:20:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\"},\"wordCount\":693,\"publisher\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#organization\"},\"keywords\":[\"best hay for horses\",\"equine forages\",\"Equine Nutrition\",\"equine winter care\",\"forage balancer\",\"forages for horses\",\"hay balancer\",\"hay for horses\",\"Winter Care\",\"winter care for horses\"],\"articleSection\":[\"Equine Health\",\"Equine Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\",\"url\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\",\"name\":\"Feeding Hay for Horses in the Winter - Life Data\u00ae Blog\",\"isPartOf\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#website\"},\"datePublished\":\"2019-11-05T16:38:17+00:00\",\"dateModified\":\"2021-08-09T20:20:29+00:00\",\"description\":\"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse's nutritional needs?\",\"breadcrumb\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lifedatalabs.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Feeding Hay for Horses in the Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#website\",\"url\":\"https:\/\/lifedatalabs.com\/blog\/\",\"name\":\"Life Data\u00ae Blog\",\"description\":\"Blog for Life Data Labs, Inc.\",\"publisher\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lifedatalabs.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#organization\",\"name\":\"Life Data\u00ae Blog\",\"url\":\"https:\/\/lifedatalabs.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2018\/01\/cropped-WhiteOutlineGreen.png?fit=318%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2018\/01\/cropped-WhiteOutlineGreen.png?fit=318%2C250&ssl=1\",\"width\":318,\"height\":250,\"caption\":\"Life Data\u00ae Blog\"},\"image\":{\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/44f3771a56c903dfa49a8895e51ddeb7\",\"name\":\"LifeData\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/136715936d047d0df8c4d952f4ffa5d575524e343af930c9addf6ff1599d3879?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/136715936d047d0df8c4d952f4ffa5d575524e343af930c9addf6ff1599d3879?s=96&d=mm&r=g\",\"caption\":\"LifeData\"},\"url\":\"https:\/\/lifedatalabs.com\/blog\/author\/lifedata\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Feeding Hay for Horses in the Winter - Life Data\u00ae Blog","description":"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse's nutritional needs?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/","og_locale":"en_US","og_type":"article","og_title":"Feeding Hay for Horses in the Winter - Life Data\u00ae Blog","og_description":"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse's nutritional needs?","og_url":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/","og_site_name":"Life Data\u00ae Blog","article_published_time":"2019-11-05T16:38:17+00:00","article_modified_time":"2021-08-09T20:20:29+00:00","og_image":[{"url":"https:\/\/lifedatalabs.com\/blog\/wp-content\/uploads\/2019\/11\/CloseUpHay.jpg"}],"author":"LifeData","twitter_card":"summary_large_image","twitter_misc":{"Written by":"LifeData","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#article","isPartOf":{"@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/"},"author":{"name":"LifeData","@id":"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/44f3771a56c903dfa49a8895e51ddeb7"},"headline":"Feeding Hay for Horses in the Winter","datePublished":"2019-11-05T16:38:17+00:00","dateModified":"2021-08-09T20:20:29+00:00","mainEntityOfPage":{"@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/"},"wordCount":693,"publisher":{"@id":"https:\/\/lifedatalabs.com\/blog\/#organization"},"keywords":["best hay for horses","equine forages","Equine Nutrition","equine winter care","forage balancer","forages for horses","hay balancer","hay for horses","Winter Care","winter care for horses"],"articleSection":["Equine Health","Equine Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/","url":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/","name":"Feeding Hay for Horses in the Winter - Life Data\u00ae Blog","isPartOf":{"@id":"https:\/\/lifedatalabs.com\/blog\/#website"},"datePublished":"2019-11-05T16:38:17+00:00","dateModified":"2021-08-09T20:20:29+00:00","description":"Is feeding hay for horses in the winter months the best alternative to the summer forages? Can hay meet all your horse's nutritional needs?","breadcrumb":{"@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lifedatalabs.com\/blog\/2019\/11\/05\/hay-and-winter-forage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifedatalabs.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Feeding Hay for Horses in the Winter"}]},{"@type":"WebSite","@id":"https:\/\/lifedatalabs.com\/blog\/#website","url":"https:\/\/lifedatalabs.com\/blog\/","name":"Life Data\u00ae Blog","description":"Blog for Life Data Labs, Inc.","publisher":{"@id":"https:\/\/lifedatalabs.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifedatalabs.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lifedatalabs.com\/blog\/#organization","name":"Life Data\u00ae Blog","url":"https:\/\/lifedatalabs.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifedatalabs.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2018\/01\/cropped-WhiteOutlineGreen.png?fit=318%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/lifedatalabs.com\/blog\/wp-content\/uploads\/2018\/01\/cropped-WhiteOutlineGreen.png?fit=318%2C250&ssl=1","width":318,"height":250,"caption":"Life Data\u00ae Blog"},"image":{"@id":"https:\/\/lifedatalabs.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/44f3771a56c903dfa49a8895e51ddeb7","name":"LifeData","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifedatalabs.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/136715936d047d0df8c4d952f4ffa5d575524e343af930c9addf6ff1599d3879?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/136715936d047d0df8c4d952f4ffa5d575524e343af930c9addf6ff1599d3879?s=96&d=mm&r=g","caption":"LifeData"},"url":"https:\/\/lifedatalabs.com\/blog\/author\/lifedata\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9yICU-5s","_links":{"self":[{"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":7,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":3706,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/posts\/338\/revisions\/3706"}],"wp:attachment":[{"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifedatalabs.com\/blog\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}